Anxiety is more than worry — it can feel like a constant undercurrent that disrupts work, relationships, and daily life. We treat generalized anxiety, social anxiety, panic disorder, and anxiety that shows up as physical symptoms.
Treatment may include medication management, therapeutic strategies, and practical tools for interrupting the anxiety cycle.
Depression looks different for everyone. It might be persistent sadness, a loss of interest in things you used to love, low energy, difficulty concentrating, or feeling numb. It can come on gradually or after a significant life event.
We provide comprehensive evaluation and individualized treatment — including medication when appropriate — to help you move toward feeling like yourself again.
Adult ADHD often goes unrecognized for years — especially in women, who are frequently misdiagnosed with anxiety or depression when ADHD is the underlying driver. Symptoms include difficulty sustaining attention, chronic disorganization, impulsivity, and emotional dysregulation.
We provide thorough evaluation and individualized treatment plans that may include medication, behavioral strategies, and practical tools for daily functioning.
Trauma can reshape how we see ourselves and the world — showing up as flashbacks, hypervigilance, emotional numbing, difficulty trusting, or feeling chronically unsafe. PTSD doesn't only follow combat or acute trauma; it can stem from prolonged stress, childhood experiences, or relational harm.
We provide trauma-informed care with empathy and patience — meeting you exactly where you are.
Bipolar disorder involves significant shifts in mood, energy, and functioning that can be disruptive to every area of life. Accurate diagnosis is essential — many people with bipolar disorder are initially misdiagnosed with depression alone.
We specialize in careful evaluation, mood stabilization, and long-term management that supports stability and quality of life.
OCD is often misunderstood and underdiagnosed. It involves more than just perfectionism or tidiness — it's a cycle of intrusive thoughts and compulsive behaviors that can be time-consuming and deeply distressing.
Treatment typically involves a combination of medication and evidence-based therapeutic approaches, and can make a meaningful difference in day-to-day functioning.
Sleep is foundational to mental health — and disrupted sleep often both causes and worsens anxiety, depression, and mood instability. Chronic insomnia can be debilitating and is frequently linked to underlying psychiatric conditions.
We address sleep as part of comprehensive psychiatric care, treating both the sleep disturbance and any underlying conditions contributing to it.
Hormonal shifts across the lifespan — PMS, PMDD, postpartum, perimenopause, and menopause — can significantly affect mood, cognition, and wellbeing. These changes are real, they are treatable, and they deserve specialized attention.
We provide care that takes women's health seriously at every stage, with an integrative approach that considers the full picture.
Not sure if what you're experiencing fits these categories? Reach out anyway. Many people come in uncertain — that's completely normal. We'll figure it out together.
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